Description: This all day Workshop will present the factors that often lead to Stress in the Workplace. Variable stressors increase the demand on the human body and may lead to physical and emotional ailments and often lead to a loss of purpose in one’s life. Utilizing mindfulness techniques offers a unique approach to self-care and promotes wellness in all domains by engage in the world around you.
Objectives:
Upon completion of this program, participants will be able to:
Sponsored by: MA Department of Public Health, Bureau of Substance Abuse Services & AdCare Educational Institute, Inc.
Marriott Hotel 8A Centennial Dr Peabody, MA 01960 United States