Self-Care for Peer Support Workers & Recovery Coaches

Please see the following link for more information and registration: http://www.cvent.com/d/4bqr17

Description:
Peer Support Workers & Recovery Coaches are tasked with helping others maintain a strengths-based, self-directed pathway of long-term, sustainable wellness. In the process of this generous work, we often neglect our own. In this one day workshop, participants will explore the effects of work/life stress on one’s mind, body and spirit, as well as practical strategies for management of daily demands and energies. Participants will also create an individual, sustainable wellness (aka self-care) plan they can implement immediately. Workshop topics include the following:

Impact of addiction, recovery and recovery coaching on individual self-care.
Classic/indvidual definitions and manifestations of stress.
Stress/self-assessment/release techniques.
Multiple Pathways, Balance, Demand/Energy Management.
Planning & Practicing Self-Care.

Objectives:
​Upon completion of this learning cycle, the participants will:

  • Explore definitions, dimensions, components of recovery, stress & self-care.
  • Recognize dynamics that contribute to or delay the creation and/or implementation of a self-care plan.
  • Define personal balance in terms of mind, body, spirit, demands & resources.
  • Develop realistic, achievable personal self-care goals & a tangible plan to follow.
Presenter: 
Fell Cadwallader & Blair Jennings
Event Date: 
Tuesday, December 18, 2018 - 8:30am to 4:30pm
Attendance Mode: 
In Person
Tags: 
Recovery Coach Training
Self-Care Training
Address: 
Edward House Meeting & Retreat Center
1 Badger Rd
Framingham, MA 01702
Cost: 
$50
Sponsored by BSAS: 
Yes
Contact Information
Marion Clark-Jalbert
Phone: 
5087527313
Organization: 
AdCare Educational Institute
Position: 
Planner